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More evidence comes for a link between lower physical fitness and increased risk of dementia in a large study that extends earlier findings to middle-aged and younger-old.

Following on from research showing an association between lower walking speed and increased risk of dementia, and weaker hand grip strength and increased dementia risk, a large study has explored whether this association extends to middle-aged and younger-old adults.

A review supports the benefits of physical activity for children’s and adolescent’s scholastic performance, but points to the need for better studies. A recent study looks at the effects on attention of different types of physical activity.

A review of 10 observational and four intervention studies as said to provide strong evidence for a positive relationship between physical activity and academic performance in young people (6-18).

A brief questionnaire designed to identify those with Alzheimer’s has been found to be useful in also identifying those with MCI. A large study confirms the value of such tools but also points to their limitations

New data from the ongoing validation study of the Alzheimer's Questionnaire (AQ), from 51 cognitively normal individuals (average age 78) and 47 aMCI individuals (average age 74), has found that the AQ is effective in identifying not only those with Alzheimer’s but also those older adults wi

Another small study indicates that the plant extract Pycnogenol may improve working memory.

Back in 2008, I reported on a small study that found that daily doses of Pycnogenol® for three months improved

A series of experiments indicates that walking through doorways creates event boundaries, requiring us to update our awareness of current events and making information about the previous location less available.

We’re all familiar with the experience of going to another room and forgetting why we’ve done so. The problem has been largely attributed to a failure of attention, but recent research suggests something rather more specific is going on.

While sports training benefits the spatial skills of both men and women, music training closes the gender gap by only helping women.

I talked recently about how the well-established difference in spatial ability between men and women apparently has a lot to do with confidence. I also mentioned in passing that previous research has shown that training can close the gender gap.

Another study has come out supporting the idea that negative stereotypes about aging and memory affect how well older adults remember. In this case, older adults reminded of age-related decline were more likely to make memory errors.

In the study, 64 older adults (60-74; average 70) and 64 college students were compared on a word recognition task. Both groups first took a vocabulary test, on which they performed similarly. They were then presented with 12 lists of 15 semantically related words.

Comparing performance on an IQ test when it is given under normal conditions and when it is given in a group situation reveals that IQ drops in a group setting, and for some (mostly women) it drops dramatically.

This is another demonstration of stereotype threat, which is also a nice demonstration of the contextual nature of intelligence. The study involved 70 volunteers (average age 25; range 18-49), who were put in groups of 5.

A series of experiments has found that confidence fully accounted for women’s poorer performance on a mental rotation task.

One of the few established cognitive differences between men and women lies in spatial ability. But in recent years, this ‘fact’ has been shaken by evidence that training can close the gap between the genders.

Follow-up on an early child-care program for low-income children finds long-term benefits for education and employment. A large study pinpoints the advantages children from higher-income families have over those from low-middle families. Norway shows how extending compulsory education is linked to higher IQ.

Benefits of high quality child care persist 30 years later

A large study shows the impact of having multiple family disadvantages on cognitive development. A brain scan study finds childhood maltreatment significantly reduces the size of the hippocampus, while another finds parental care can increase it.

Quarter of British children performing poorly due to family disadvantage

Those learning a new language benefit from making suitable gestures as they repeat new vocabulary, and this can even extend to gestures arbitrarily linked to abstract adverbs.

I always like gesture studies. I think I’m probably right in saying that they started with language learning. Way back in 1980 it was shown that acting out action phrases meant they were remembered better than if the phrases had been only heard or read (the “enactment effect”).

Two animal studies add to our understanding of why calorie restriction might help prevent cognitive impairment and dementia and how to accrue cognitive benefits from it. A human study adds to the evidence for the benefits of eating less.

I have reported often on studies pointing to obesity as increasing your risk of developing dementia, and on the smaller evidence that calorie restriction may help fight age-related cognitive decline and dement

A program designed to improve reasoning ability in older adults also increased their openness to new experiences.

Openness to experience – being flexible and creative, embracing new ideas and taking on challenging intellectual or cultural pursuits – is one of the ‘Big 5’ personality traits. Unlike the other four, it shows some correlation with cognitive abilities.

A study showing that those with ASD are less likely to use inner speech when planning their actions, a failure linked to their communication ability, has implications for us all.

I’ve reported before on evidence that young children do better on motor tasks when they talk to themselves out loud, and learn better when they explain things to themselves or (even better) their mothe

More evidence that music training protects older adults from age-related impairment in understanding speech, adding to the potential benefits of music training in preventing dementia.

I’ve spoken before about the association between hearing loss in old age and dementia risk.

A pilot study suggests that wearing a nicotine patch may help improve memory loss in older adults with mild cognitive impairment.

The study involved 74 non-smokers with amnestic

Significant differences in the risk of mild cognitive impairment for men and women, and in the risk of developing the two sub-types, suggests that risk factors should be considered separately for genders and sub-type.

More data from the long-running Mayo Clinic Study of Aging has revealed that, in this one part of the U.S.

Whether corrections to students’ misconceptions ‘stick’ depends on the strength of the memory of the correction.

Students come into classrooms filled with inaccurate knowledge they are confident is correct, and overcoming these misconceptions is notoriously difficult. In recent years, research has shown that such false knowledge can be corrected with feedback.

An intriguing pilot study finds that regular exercise on a stationary bike enhanced with a computer game-type environment improves executive function in older adults more than ordinary exercise on a stationary bike.

We know that physical exercise greatly helps you prevent cognitive decline with aging. We know that mental stimulation also helps you prevent age-related cognitive decline. So it was only a matter of time before someone came up with a way of combining the two.

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