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  • Walking 40 minutes a day three days a week prevented ‘normal’ atrophy in the brains of older adults.

Another study has come out proclaiming the cognitive benefits of walking for older adults.

A long-running study has found cholesterol levels at in mid-life were not linked to later dementia in women, but marked decline in cholesterol level over the study period was.

Research into the link, if any, between cholesterol and dementia, has been somewhat contradictory. A very long-running Swedish study may explain why.

An animal study points to confusion between memories being central to amnesia, rather than a failure to recall.

We have thought of memory problems principally in terms of forgetting, but using a new experimental method with amnesic animals has revealed that confusion between memories, rather than loss of memory, may be more important.

Nearly half of those with dementia with Lewy bodies were found to have had adult ADHD — three times the rate of controls and those with Alzheimer’s.

A study involving 360 patients with degenerative dementia (109 people with dementia with

A large study has found studying scientific text by practicing retrieval produced greater long-term recall than studying by elaborating the information in concept maps.

I’ve talked about the importance of retrieval practice at length, so I’m pleased to report on the latest study to confirm its value.

After 8 weeks practicing mindfulness meditation, measurable changes occurred in brain regions associated with memory and emotion.

Brain images of 16 participants in an 8-week mindfulness meditation program, taken two weeks before and after the program, have found measurable changes in brain regions associated with memory, sense of self, empathy and stress.

Having the ‘Alzheimer’s gene’ and showing reduced brain activity during a mental task combined to correctly predict future cognitive decline in 80% of healthy elders.

In a study in which 78 healthy elders were given 5 different tests and then tested for cognitive performance 18 months later, two tests combined to correctly predict nearly 80% of those who developed significant cognitive decline.

A study involving problem-solving adds to recent research showing that gestures affect how you think and remember.

In a recent study, volunteers were asked to solve a problem known as the Tower of Hanoi, a game in which you have to move stacked disks from one peg to another.

Students who watched a video of a laughing baby or listened to a peppy Mozart piece performed better on a classification task.

A link between positive mood and creativity is supported by a study in which 87 students were put into different moods (using music and video clips) and then given a category learning task to do (classifying sets of pictures with visually complex patterns).

Evidence that environmental toxins might be part of the reason for the increase in autism is supported by a finding that autism risk doubled for those living close to a freeway at birth.

Increased awareness and changes in diagnostic criteria can’t entirely explain the massive increase in autism — the U.S. Centers for Disease Control reported a 57% increase between 2002 and 2006. Another factor may involve environmental pollutants.

Autism is popularly associated with intense awareness of systematic regularities, but a new study shows that the skill displayed in computer tasks is not available in real-world tasks.

Contrary to previous laboratory studies showing that children with autism often demonstrate outstanding visual search skills, new research indicates that in real-life situations, children with autism are unable to search effectively for objects.

In a small study, a sleepless night after trauma prevents the development of PTSD symptoms.

Given all the research showing the importance of sleep for consolidating memories, it should come as no great surprise that the reverse is also true: depriving yourself of sleep could help you forget experiences you would prefer not to remember.

A new drug is successful in preventing PTSD in mice if delivered within 5 hours of the trauma.

A mouse study has revealed the brain becomes overly stimulated after a traumatic event causes an ongoing, frenzied interaction between two brain

A large study of very young twins confirms evidence that environment affects cognitive ability far more for those from poor homes, compared to those from better-off homes.

A study involving 750 sets of twins assessed at about 10 months and 2 years, found that at 10 months, there was no difference in how the children from different socioeconomic backgrounds performed on tests of early cognitive ability.

A large study has found significantly lower IQ in teenagers who have suffered abuse and/or neglect.

An Australian study of 3796 14-year-olds has found that those who had been reported as having suffered abuse or neglect (7.9%) scored the equivalent of some three IQ points lower than those who had not been maltreated, after accounting for a large range of socioeconomic and other factors.

While one twin study points to the common attribute of slow processing speed between those with ADHD and those with reading disabilities, another indicates a role for environment.

A twin study involving 457 pairs has found that ADHD on its own was associated with a reduced ability to inhibit responses to stimuli, while reading disabilities were associated independently with weaknesses on measures of phoneme awareness, verbal reasoning, and

A Japanese study finds higher IQ among children who habitually eat white rice for breakfast, compared to those who eat white bread.

A number of studies have provided evidence that eating breakfast has an immediate benefit for cognitive performance in children. Now a new study suggests some “good” breakfasts are better than others.

Two recent studies suggest that caffeine is most effective in boosting your energy and alertness in small doses, and more effective for males.

A study involving 80 college students (34 men and 46 women) between the ages of 18 and 40, has found that those given a caffeinated energy drink reported feeling more stimulated and less tired than those given a decaffeinated soda or no drink.

A study and a recent review suggest that while iron is important for brain health and development, whether it’s beneficial or harmful depends on the other nutrients consumed with it.

A study involving 676 children (7-9) in rural Nepal has found that those whose mothers received iron, folic acid and vitamin A supplementation during their pregnancies and for three months after the birth performed better on some measures of intellectual and motor functioning compared to offspri

Two new animal studies offer hope for a drug treatment for traumatic brain injury and stroke.

Following indications that the curry spice curcumin (the active ingredient in turmeric) may help protect brain cells from damage, two new studies have been testing a compound called CNB-001, derived from curcumin.

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