Cognitive behavior therapy tops other psychotherapies in reducing inflammation

June, 2020

A review of 56 randomized clinical trials found that psychotherapy may be effective in reducing inflammation. The trials included several different types of interventions, including cognitive behavior therapy (CBT), CBT plus medication, grief and bereavement support, a combination of two or more psychotherapies, and psychoeducation, among others. CBT was the best at boosting the immune system, followed by multiple or combined interventions. The benefits of CBT on the immune system lasted for at least six months following treatment.

https://www.eurekalert.org/pub_releases/2020-06/uoc--cbt060220.php

Shields GS, Spahr CM, Slavich GM. Psychosocial Interventions and Immune System Function: A Systematic Review and Meta-analysis of Randomized Clinical Trials. JAMA Psychiatry. Published online June 03, 2020. doi:10.1001/jamapsychiatry.2020.0431 https://jamanetwork.com/journals/jamapsychiatry/article-abstract/2766707

Related News

A mouse study found that high levels of alcohol over a long period of time were associated with high levels of a marker for inflammation, along with impaired cognition and motor skills.

Link found between chronic inflammation and Alzheimer's gene risk

A pilot study involving 22 breast cancer patients currently receiving chemotherapy (mean age 54), has found that those with higher levels of inflammatory biomarkers did significantly worse on tests for short-term visual memory.

Unplanned hospitalizations accelerate cognitive decline in older adults

Data from the Rush Memory and Aging Project has found that emergency and urgent hospitalizations are associated with an increased rate of cognitive decline in older adults.

A study involving 65 older adults (average age 66), of whom 35 had type 2 diabetes, has found that after two years, those with diabetes had decreases in their ability to regulate blood flow in the brain, and a reduced ability to regulate blood flow was associated with lower cognitive scores.

As we all know, people are living longer and obesity is at appalling levels. For both these (completely separate!) reasons, we expect to see growing rates of dementia. A new analysis using data from the long-running Framingham Heart Study offers some hope to individuals, however.

Growing research has implicated infections as a factor in age-related cognitive decline, but these have been cross-sectional (comparing different individuals, who will have a number of other, possibly confounding, attributes).

A six-week study involving 619 cancer patients has found that those who took part in a simple home-based exercise program significantly reduced their cognitive impairment ('chemo-brain').

A mouse study has found that obese mice had high levels of interleukin 1 in both their blood and their brains, and this was associated with:

Older adults who sleep poorly react to stress with increased inflammation

Pages

Subscribe to Latest newsSubscribe to Latest newsSubscribe to Latest health newsSubscribe to Latest news