Preliminary findings from a small study show that older adults (68-91), after learning to use Facebook, performed about 25% better on tasks designed to measure their ability to continuously monitor and to quickly add or delete the contents of their working memory (updating), compared to their baseline performance. Two other groups of 14 showed no change. The second group of 14 were taught to use a private online diary site (Penzu.com), while the third control group were told they were on a wait-list for Facebook training.
Wohltmann, Janelle. 2013. Presented at the International Neuropsychological Society’s annual meeting in Hawaii.