Walking faster or longer linked to significant cardiovascular benefits in older adults Read more about Walking faster or longer linked to significant cardiovascular benefits in older adults
'Purpose in life' linked to lower mortality and cardiovascular risk Read more about 'Purpose in life' linked to lower mortality and cardiovascular risk
Tree nut consumption may lower risk of cardiovascular disease Read more about Tree nut consumption may lower risk of cardiovascular disease
Cholesterol-lowering 'portfolio diet' reduces blood pressure Read more about Cholesterol-lowering 'portfolio diet' reduces blood pressure
Midday naps associated with reduced blood pressure and fewer medications Read more about Midday naps associated with reduced blood pressure and fewer medications
Healthy diet reduces risk of cardiovascular disease by a third in over-40s Read more about Healthy diet reduces risk of cardiovascular disease by a third in over-40s
Women active a few times weekly have lower risk of heart disease, stroke and blood clots Read more about Women active a few times weekly have lower risk of heart disease, stroke and blood clots
Snacking on almonds instead of a muffin reduced belly fat and other heart disease risk factors Read more about Snacking on almonds instead of a muffin reduced belly fat and other heart disease risk factors
Daily consumption of blueberries may lower blood pressure Read more about Daily consumption of blueberries may lower blood pressure