Getting fit, getting enough iron boosts women students' grades

A study of 105 female college students found that those with the highest levels of stored iron had the highest grades. Fitness was also a factor, but while the effect of fitness was greater overall than the impact of iron status, both factors together had an even greater effect. The difference between fit women with normal iron levels and unfit women who were iron deficient was sufficiently large to to drop or increase a letter grade.

The association between the measure of fitness (peak oxygen intake) and grade was mediated by working memory.

Reference: 

Scott, S. P., Souza, M. J. D., Koehler, K., & Murray-Kolb, L. E. (2017). Combined Iron Deficiency and Low Aerobic Fitness Doubly Burden Academic Performance among Women Attending University. The Journal of Nutrition, 147(1), 104–109. https://doi.org/10.3945/jn.116.240192

Related News

A study following 1,323 children in Grades 3 to 5 and 210 college students has found that children who exceeded two hours per day of screen time (TV and video games) were 1.5 to two times more likely to be considered above average in attention problems by their teachers compared to children who m

Data from more than 20,000 18-year-old Israeli men has revealed that IQ scores are lower in male adolescents who smoke compared to non-smokers, and in twin brothers who smoke compared to their non-smoking brothers.

Pages

Subscribe to Latest newsSubscribe to Latest newsSubscribe to Latest health newsSubscribe to Latest news