Cognitive activity protects against age-related decline

January, 2010

A large study has found evidence that frequent cognitive activity can counteract the detrimental effect of poor education on at least one aspect of age-related cognitive decline -- episodic memory.

A study (“Midlife in the United States”) assessing 3,343 men and women aged 32-84 (mean age 56), of whom almost 40% had at least a 4-year college degree, has found evidence that frequent cognitive activity can counteract the detrimental effect of poor education on age-related cognitive decline. Although, as expected, those with higher education engaged in cognitive activities more often and did better on the memory tests, those with lower education who engaged in reading, writing, attending lectures, doing word games or puzzles once or week or more had memory scores similar to people with more education on tests of episodic memory (although this effect did not occur for executive functioning).

Reference: 

[651] Lachman, M. E., Agrigoroaei S., Murphy C., & Tun P. A.
(2010).  Frequent cognitive activity compensates for education differences in episodic memory.
The American Journal of Geriatric Psychiatry: Official Journal of the American Association for Geriatric Psychiatry. 18(1), 4 - 10.

Related News

Previous research has been equivocal about whether cognitive training helps cognitively healthy older adults.

A number of studies, principally involving rodents, have established that physical exercise stimulates the creation of new brain cells in the

A study involving 86 older women (aged 70-80) with probable

A four-year study involving 716 elderly (average age 82) has revealed that those who were most physically active were significantly less likely to develop Alzheimer’s than those least active.

Over the years, I have reported on several studies that have found evidence that colorful berries — blueberries in particular (but I think that’s more of an artifact, due to the relative cheapness of these berries in North America) — benefit older b

Genetic analysis of 9,232 older adults (average age 67; range 56-84) has implicated four genes in how fast your

A number of studies have found evidence that older adults can benefit from cognitive training.

Previous research has pointed to a typical decline in our sense of control as we get older. Maintaining a sense of control, however, appears to be a key factor in successful aging.

A study involving 130 HIV-positive people has found that memory impairment was associated with a significantly larger waistline.

A study involving 1,575 older adults (aged 58-76) has found that those with DHA levels in the bottom 25% had smaller brain volume (equivalent to about 2 years of aging) and greater amounts of

Pages

Subscribe to Latest newsSubscribe to Latest newsSubscribe to Latest health newsSubscribe to Latest news