Short walking breaks can reverse negative effects of prolonged sitting Read more about Short walking breaks can reverse negative effects of prolonged sitting
Wine only protects against cardiovascular disease in people who exercise Read more about Wine only protects against cardiovascular disease in people who exercise
Even tiny doses of running can extend lifespan Read more about Even tiny doses of running can extend lifespan
Long sleep and high blood copper levels go hand in hand Read more about Long sleep and high blood copper levels go hand in hand
Mindfulness meditation appears to help improve sleep quality Read more about Mindfulness meditation appears to help improve sleep quality
Sleep apnea linked to impaired exercise capacity Read more about Sleep apnea linked to impaired exercise capacity
Older women with sleep apnea more likely to see decline in daily functions Read more about Older women with sleep apnea more likely to see decline in daily functions
Offices with no windows linked to lousy sleep Read more about Offices with no windows linked to lousy sleep