News reports of research into memory July 2002
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July 2002
Evidence is mounting that
sleep helps information processing and learning. A new study has
showed that subjects performing a visual task (reporting the
horizontal or vertical orientation of three diagonal bars against a
background of horizontal bars in the corner of a computer screen)
got worse over the course of four daily practice sessions. However,
allowing subjects a 30-minute nap after the second session prevented
any further deterioration, and a 1-hour nap actually boosted
performance in the third and fourth sessions back to morning levels.
It appears that the fatigue is limited to the brain visual system
circuits involved in the task. When the image was switched to a
different right corner of the computer screen on the fourth practice
session, subjects performed about as well as they did in the first
session -- or after a short nap. Recordings of brain activity reveal
that the 1-hour naps contained more than four times as much deep, or
slow wave sleep and rapid eye movement (REM) sleep than the
half-hour naps.
The study was reported in the July 1 issue of
Nature Neuroscience.
Full reference
http://www.eurekalert.org/pub_releases/2002-07/niom-np070102.php
People taught a simple motor sequence (to
type a sequence of keys on a computer keyboard as quickly and
accurately as possible) practised it for 12 minutes and were then
re-tested 12 hours later. Those who practised in the morning and
tested later that same day improved their performance by about 2%.
Those trained in the evening and re-tested after a good night's
sleep, however, improved by about 20%. The amount of improvement was
directly correlated with the amount of Stage 2 (a stage of non-rapid
eye movement or NREM) sleep experienced, particularly late in the
night. "This is the part of a good night's sleep that many people
will cut short by getting up early in the morning."
The study appeared in the July 3 issue of
Neuron.
Full reference
http://www.eurekalert.org/pub_releases/2002-07/hms-pmp070102.php
Two new animal studies add to the growing body of evidence that
certain fruits and vegetables may slow down or
reverse age-related cognitive decline. In the first study, older
rats fed a diet rich in spinach for six weeks learned a simple
association faster than those fed regular rat food. The second study
compared three different foods - one group of older rats ate a diet
supplemented by spirulina (high in antioxidants), another was fed a
daily ration of apple (moderate in antioxidant activity),and the
third was given a cucumber-enriched diet (low in antioxidants).
Those fed either spirulina-or apple-enriched diets for two weeks
demonstrated improved neuron function, and a suppression of
inflammatory substances in the brain. Indeed, spirulina reversed the
impairment in adrenergic neural function normally associated with
aging. There was no improvement in rats fed a diet supplemented with
cucumber. The best fruits and vegetables for antioxidant activity
are generally the most colorful.
Both reports appeared in the July 15 issue of the
Journal of Neuroscience.
Full
reference 2
http://www.eurekalert.org/pub_releases/2002-07/uosf-adi071002.php
More support for a link between cardiopulmonary
bypass
surgery and cognitive impairment comes from a new study. In
particular, it seems, that attention may be most affected. The study
also found evidence of longer-lasting cognitive decline than
previously thought. Bypass patients also demonstrated poorer
cognitive performance before the surgery, and it is now being
suggested that it may be the disease itself that is the major
problem, rather than the surgery itself. This is consistent with
recent research connecting cardiovascular risk factors with risk
factors for cognitive decline.
The study appeared in the July issue of
Neuropsychology.
Full reference
http://www.eurekalert.org/pub_releases/2002-07/apa-lci070802.php
Full text available at
http://www.apa.org/journals/neu/press_releases/july_2002/neu163411.html
)
A new brain imaging study reveals gender differences in the
encoding of emotional memories. We have long
known that women are better at remembering emotional memories, now
we can see that the sexes tend to encode emotional experiences in
different parts of the brain. In women, it seems that evaluation of
emotional experience and encoding of the memory is much more tightly
integrated.
The report appeared in the August 6 issue of
Proceedings of the National Academy of Sciences.
Full reference
http://www.newscientist.com/news/news.jsp?id=ns99992576


