Here's an interesting new suggestion: a claim that you're more likely to smoke if you have to get up too early for your body clock. The questionnaire study of 500 people confirmed previous findings indicating that, although individuals vary widely, the average person prefers to sleep between 12.30 am and 8.30 am, and found that, while only some 10% of people living within an hour of their natural body clock were smokers, this rose to around 70% of people with 7 hours' "social jet lag" or more (measured by the difference between the mid-point of their sleep time on work days and free days).
I wouldn't be at all surprised if you'd find a similar correlation with caffeine use! But you know, it just reinforces what I think every time I read about these sleep studies -- that we should really change cultural habits to acknowledge this. Like starting school later for teenagers. Let's just ... shift the working day.
And on a completely different note, I can't resist this item: an "emotional social intelligence prosthetic" that can pick up on people's emotions is being developed to help people with autism relate to those around them. It will alert its autistic user if the person they are talking to starts showing signs of getting bored or annoyed. Of course, it's not only autistic people who could do with one of those!
