Senior Center

Memory problems

Cameron Camp, director of the Myers Research Institute, began looking at the Montessori method as a way of helping Alzheimer's patients some 10 years ago. The Montessori method, developed...
Is there such a thing as a photographic memory? Will memorizing lists and speeches improve my memory? I've read that people only use 10% of their brain. Is this true? I seem to have more...
Prevalence Vascular dementia, as its name suggests, is caused by poor blood flow, produced by a single, localized stroke, or series of strokes.
Alzheimer's disease currently affects one in 10 people over age 65 and nearly half of those over age 85. More than 19 million Americans say they have a family member with the disease, and 37...
What is it?
The evidence that diet, physical exercise, and mental stimulation all help prevent age-related cognitive decline and reduce the risk of mild cognitive impairment and Alzheimer’s, is now...
A very common situation today, which is probably responsible for a great deal of modern anxiety about failing memory, is that where we're required to “...
LBD: What is it?
Stimulating activities
The other day I was sitting in the sunshine in my living room going through some journal articles I'd photocopied. I realized I needed to staple the pages together and went down to my...

Behaviors that affect your memory & cognition

I’ve always been interested in the body’s clocks — and one of the most interesting things is that it is clocks, in the plural. It appears the main clock is located in a part of the...
A perennial topic in the arena of memory improvement is the question of “food for the brain”, and in particular, whether there are dietary supplements that can improve your mental...
"Consolidation" is a term that is bandied about a lot in recent memory research. Here's my take on what it means.
We all know that lack of sleep makes us more prone to attentional failures, more likely to make mistakes, makes new information harder to learn, old information harder to...
A perennial topic in the arena of memory improvement is the question of “food for the brain”, and in particular, whether there are dietary supplements that can improve your mental...

Everyday memory strategies

As we all know, rhyme and rhythm help make information more memorable. Here's a few ideas that may help you use them more effectively. Rhythm and rhyme are of course quite separate things, and are...
The evidence that diet, physical exercise, and mental stimulation all help prevent age-related cognitive decline and reduce the risk of mild cognitive impairment and Alzheimer’s, is now...
There are two well-established strategies for remembering people’s names. The simplest basically involves paying attention. Most of the time our memory for someone’s name fails because we...
Common everyday memory strategies The most frequently used everyday memory strategies are: