Welcome to About Memory!

 

This site is primarily focused on reporting on cognitive and brain research, providing the evidence-based foundations for the articles on Mempowered, and my books.

For more user-friendly advice about improving your memory, or dealing with cognitive problems, go to my companion website Mempowered.

Aging

A Finnish study involving 338 older adults (average age 66) has found that greater muscle strength is associated with better cognitive function.

Muscle strength was measured utilising handgrip strength, three lower body exercises such as leg extension, leg flexion and leg press and two...

Posted: Thu, 13 July 2017

Alzheimers

Data from over 11,500 participants in the Atherosclerosis Risk in Communities (ARIC) cohort has found evidence that orthostatic hypotension in middle age may increase the risk of cognitive impairment and dementia 20 years later.

Orthostatic hypotension is the name for the experience of...

Posted: Thu, 13 July 2017

Problems

Chemo-brain common among women with breast cancer

A study involving 581 breast cancer patients and 364 healthy age-matched people (mean age 53) has found that women with breast cancer reported significantly greater cognitive difficulties for up to six months after chemotherapy. Cognitive...

Posted: Mon, 20 March 2017

How memory works

We've all done it: used the wrong name when we know the right one perfectly well. And we all know when it's most likely to happen. But here's a study come to reassure us that it's okay, this is just how we roll.

The study, based on five separate surveys of more than 1,700 respondents,...

Posted: Fri, 13 May 2016

Strategies

In a series of experiments involving college students, drawing pictures was found to be the best strategy for remembering lists of words.

The basic experiment involved students being given a list of simple, easily drawn words, for each of which they had 40 seconds to either draw the word...

Posted: Tue, 18 July 2017

Lifestyle

A Finnish study involving 338 older adults (average age 66) has found that greater muscle strength is associated with better cognitive function.

Muscle strength was measured utilising handgrip strength, three lower body exercises such as leg extension, leg flexion and leg press and two...

Posted: Thu, 13 July 2017

Study

In a series of experiments involving college students, drawing pictures was found to be the best strategy for remembering lists of words.

The basic experiment involved students being given a list of simple, easily drawn words, for each of which they had 40 seconds to either draw the word...

Posted: Tue, 18 July 2017

Children

A new issue for parents to stress over is the question of whether reading digital books with your toddler or preschooler is worse than reading traditional print books. Help on this complicated question comes from a new study involving 102 toddlers aged 17 to 26 months, whose parents were...

Posted: Wed, 12 July 2017